Could applying kink-principles to ‘vanilla’ relationships make you happier?

The 50 Shades phenomenon has been and gone. But are there underlying principles used within the fetish community that could benefit our

How to spot mental health misinformation

Learn the signs and protect yourself and others Misinformation is a problem and, in the 21st century it’s spreading faster than ever before.

7 compelling ways to vanquish feelings of jealousy, for good

Looking for simple, quick, and effective tips for tackle the green-eyed monster? Here are seven ways you can conquer feelings of jealousy

Time to Talk Day: Let’s start a conversation

This Time to Talk Day, we share the latest data from Mind that reveals the impact the rising cost of living is

Expert insight on what to eat and how to move through your menstrual cycle

Knowing how to nourish and support your body throughout your menstrual cycle could make the world of difference. Here, expert columnist Claudine