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Categories Mental Health

8 good news stories to make you smile

February 24, 2023

We've gathered together some positive news from the past month to break through the noise and show you there's good in the

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Categories Mental Health

Cost of living: the impact on our carers’ mental health

February 23, 2023

With almost one in two carers stating that the cost of living is having a negative effect on their mental health, we

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Categories Mental Health

5 supportive tips for dealing with information overload

February 20, 2023

We’ve never been more connected, but the ever-present onslaught of information can be difficult to deal with – here’s how to cope Sometimes,

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Categories Mental Health

Returning from rock bottom: real people share their recovery stories

February 20, 2023

What does it feel like to reach rock bottom, and start to recover from that? We hear from three people who’ve reached

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Categories Mental Health

What is sleep tourism?

February 20, 2023

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Categories Mental Health

Meet the 85-year-old and a 31-year-old living together as part of an innovative scheme

February 19, 2023

In a world where loneliness and isolation seep into the lives of many, an innovative scheme is bringing together older people with

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Categories Mental Health

Understanding the decline in queer spaces and why they are worth saving

February 18, 2023

Queer spaces are vital hubs for LGBTQIA+ people, combatting loneliness and deepening connections, so what’s behind the decline in their numbers? Alessandra

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Categories Mental Health

Children could overcome phobias in just three hours, study claims

February 17, 2023

A new five-year study claims that, with the right support, children could quickly resolve phobias According to the NHS, an estimated 10 million

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Categories Mental Health

10 terrific things to try in March to benefit your wellbeing

February 17, 2023

From a book that will reignite your creativity to an outdoor activity made for moments of reflection, try something new with our

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Categories Mental Health

How can managers support their team’s mental health?

February 16, 2023

New data from Mental Health First Aid England reveals that managers are ‘out of their depth’ when it comes to their team’s

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